This free and complete website containing information, memoirs, fiction, media, games and more is your gift for spreading the word about the many physical and mental health benefits of masturbation.
In the not so distant past, masturbation was frowned upon. People are just now waking up to its many benefits. We still have a long way to go to bring about a healthier society. As your reward for promoting masturbation and ProWank.com to your friends, family, and coworkers, you’ll find lots of goodies in this website, including tips, techniques, videos, great erotic short stories, true memoirs, complete online ebooks, and a complete A to Z encyclopedia of sex. It’s all free and complete. Enjoy!

Benefits of Wanking

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  • Health: According to recent research, it boosts the immune system, balances hormones, and reduces blood pressure. People who jerk off at least once a week have thirty percent fewer heart attacks, half as many strokes, and are forty percent less likely to come down with diabetes than everyone else.
  • Slows aging: Those who fap regularly are more likely to live past eighty years old.
  • Clears the mind: Masturbation can be even better than meditation for breaking out of thought loops, eliminating worry, understanding things in new ways, overcoming mental blocks, and coming up with creative solutions.
  • Saves lives: STDs can be deadly. Masturbation by yourself or with friends is the safest form of sex.
  • Population control: With almost 8 billion inhabitants on this small planet, wouldn’t it be great if all the children being born were truly wanted?
  • Eliminates horniness: When you live without sexual frustration, you make better choices. Stop telling off-color jokes at the wrong times. Avoid bothering people for sex. Quit settling for partners who are not right for you, only to get sexual satisfaction.
  • Reduces pain: Dopamine and oxytocin, feel-good neurochemicals, are released. Wanking can be particularly effective for mild muscle aches, nausea, and headaches.
  • You can have a good time by yourself at home, reducing or eliminating loneliness and depression.
  • Helps with psychological balance: Reduce stress, increase confidence, calm runaway emotions.

By Luemmel (Own work) [GFDL (http://www.gnu.org/copyleft/fdl.html), via Wikimedia Commons
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  • Eliminates bad habits: Replace your addictions or bad habits with masturbation.
  • Helps with weight management: It’s not practical to eat while masturbating, plus the hormones released help regulate hunger.
  • This form of recreation requires no organization, no travel, no certification, no training, no special equipment, no investment and produces very little pollution.
  • It is the great equalizer. You can be anyone young or old, rich or poor, pretty or not, and you can still have wonderful solosex, just like everyone else.
  • Saves money: Masturbation costs nothing, compared to dating, which requires the cost of dinner, entertainment, and often much more.
  • Saves time: You might think that masturbation takes up valuable time, but it is far less time than driving to meet someone, and all the time that dating requires.
  • For men: Last longer in sex, eliminate premature orgasm, reduce risk of prostate cancer. Reduces likelihood of erectile dysfunction and incontinence.
  • For women: Improve your self body image. Smooth out the monthly cycle. Learn what you like and don’t like sexually.
  • For students: Be more effective in studying. The dopamine released has a positive effect on the learning centers of the brain. Jerking off to relieve horniness will allow you to focus better.
  • For everyone: It’s so much fun!


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Mission Statement

It is the authors’ hope to not only dispel harmful misinformation about sexuality, but to give you exceptional material in this website as a reward for your efforts in spreading the message. We want you horny and happy! We encourage you to feel free to take proper actions with that horniness.

ProWank.com is LGBTQH-friendly. (Lesbian, Gay, Bisexual, Transgender, Questioning, and of course Heterosexual)

You’ll find no mention of self-destructive or bad behavior in this website such as smoking or excessive drinking. You’ll see no one torturing, hurting, or bothering others. Let’s all use sexuality as a tool for the betterment of society’s mental and physical health.

Whenever appropriate, discuss masturbation with your friends, family, and coworkers. Let everyone know about ProWank.com where they’ll find hundreds of interesting and enjoyable resources ranging from an encyclopedic knowledgebase to spectacularly erotic stories.

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Send us an email at jenelle@prowank.com and let us know what you think we should add here. Thanks, – Jenelle

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Disclaimer #1: The subject of sexuality can not be properly discussed if important information is left out. Therefore, graphic images, frank language, and complete descriptions that may offend some are included in this website. It is not for children!

Disclaimer #2: The authors are not medical professionals. Do not take anything within as medical advice. Before undertaking anything new, consult with proper professionals.

Disclaimer #3: While considerable effort has been expended on double and triple-checking facts, your authors, and everyone associated with this website, make no claims as to accuracy. So, you may want to do your own fact-checking before expecting specific results, making claims, placing bets, etc.